Detoxification: Toxins such as
sodium, alcohol, nicotine, carcinogenic heavy metals (cadmium, lead,
zinc, nickel) and mercury accumulate in the body during modern daily
life. Infrared heat therapy stimulates the sweat glands to cleanse and
detoxify your skin.
Reduce Stress: Infrared heat therapy loosens muscles
and relaxes the body. Many massage therapists use infrared heat prior to
massage to provide a much more thorough and effective treatment.
Skin Benefits: Infrared heat increases blood
circulation, expels dirt chemicals and removes dead cells from surface
of skin. All of these benefits lead to a softer and firmer complexion.
Can be used to reduce wrinkles associated with aging.
Exercise Exchange: A 20-30 minute FIR sauna session
burns up to 500 calories, similar to a 5km run. Infrared saunas are
perfect for those who do not have time for regular exercise or suffer
from personal injuries that inhibit rigorous activity.
Pain Relief: FAR Infrared heat relieves pain by
expanding blood vessels and increasing circulation. Better circulation
allows more oxygen to reach the injured areas of the body and helps
reduce pain and speed up the healing process. Many people use FIR heat
as a successful treatment for arthritis, muscle spasms and rheumatism.
Improve Immune System: During a fever, the body heats
up to eliminate viruses and attack foreign agents. Subsequently, the
body wards off invading organisms much more easily because the immune
system is activated consistently by the "artificial fever." Recent
studies also show that colds and flu-like illnesses are reduced
dramatically if treated in the early stages with FIR heat therapy.
At the Sauna Shop all saunas have chromotherapy lights installed inside
each of our sauna's. The reading light has the red, orange and yellow
spectrums which will help sooth both mind and body.
Colour Therapy light- Natural medical treatment. It has 7 different
colours: Digital control; improves skin; circulation, nerve and suit
particular mood; adjust mental and health.